Super-Healthy Banana & Raspberry Oat Muffins
If you lot liked the expect of my terminal recipe (Chocolate & Raspberry Banana Bread) recipe, hence I mean value you'll similar this one! For anybody craving something sweet, merely wanting to avoid unhealthy treats, hence these muffins are a slap-up choice. They're low-fat, nutritious together with super easy. You could convey a batch of these sat inwards forepart of you lot inwards 25 minutes (including prep & baking time), together with you'll last able to continue those cravings at bay! You could besides add together a tablespoon on cocao or cacao (raw) pulverization to brand them super chocolatey!
Ingredients:
- 2 cups porridge oats
- 3 ripe bananas (mashed)
- 2 medium/large eggs
- 1 teaspoon of agave syrup
- 1 teaspoon baking powder
- 1/2 teaspoon dry reason cinnamon
- 3/4 loving cup pitted whole dates (chopped)
- Handful of fresh or frozen raspberries (no request to defrost)
- 70% nighttime chocolate chips (optional)
- Butter (for greasing your muffin tray)
Method:
- Preheat your oven to 180°C
- Grease your muffin tin (I experimented amongst muffin cases to brand them expect pretty merely the mixture volition stick i time they cool, hence I recommend putting the mixture straight inwards to the tin).
- Mix together porridge oats, mashed bananas, eggs, agave, baking powder, cinnamon, dates using a blender or nutrient processor. Alternatively, mix ingredients inwards a large bowl amongst a fork, hence role a mitt blender. Once mixture is combined, add together 3/4's of the raspberries together with nighttime chocolate chips together with stir through (leave roughly chocolate chips together with raspberries aside for the top).
- Pour mix into muffin cases (you should convey plenty mix for 10-12 muffins).
- Top amongst left over raspberries together with chocolate chips.
- Bake for 15-20 minutes until theater together with slightly golden.
These muffins are hence delicious amongst peanut butter, or you lot tin swallow them on their own! Can last kept inwards the refrigerator for upward to three days (if they terminal by solar daytime one)!
Super-Healthy Banana & Raspberry Oat Muffins
Reviewed by Dul
on
mei 24, 2018
Rating:
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